Category: Blog

Just as there are rules and regulations that you have to follow in every type of establishment that you enter, so are there safety tips that must be followed in gyms in Palm Springs. Because …

Do you want to exercise at your own pace in a comfortable, upbeat environment? Do you like to work out near your home, school or work? Are you ready to define fitness on your own …

Are you looking for a quality gym where you can pursue your fitness goals? Do you want premium amenities without the premium price? EOS Fitness has two gyms in Henderson NV that fit the bill. …

When you’re looking at a gym in Las Vegas, there are a few tips that you might want to keep in mind to help you make the best selection for which gym to become a …

Summer has arrived, and it’s time to get serious about exercise. Whether you want to improve your health or look good on the beach, EOS Fitness can help you reach your goals. With low monthly …

How Much Exercise is Too Much? Too much of a healthy thing can’t be bad, can it? The answer is yes! Even something like exercise can be unhealthy when you do it too frequently or …

  At EŌS Fitness, we not only take pride in our fitness regime, but in our community as well. Whether it is raising awareness to a particular cause, contributing to a local school or charity, …

The holidays are approaching fast! This time of year can increase your stress level, fill your calendar, and challenge your fitness routine unlike anything else. Don’t let this time of year wreck your gains and …