Category: Blog
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Gym Funny: What First Time Gym Members Should Know but Don’t
Do You Know Proper Gym Etiquette? It’s the beginning of a new year and many new health and wellness goals for each of us! We are all very excited to start off on the right …
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Super Bowl: Healthy Recipes
Just a Few Healthy Super Bowl Snacks The Super Bowl is rapidly approaching. In just a couple of a weeks the world will bare witness to the two best teams in professional football do battle …
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Mobile App Class Schedule
For more information about our mobile app, please click here. EōS Fitness has a new mobile app to help members easily keep track of group fitness classes at any EōS gym location. The app is consistently …
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Las Vegas Group Fitness
Everyone’s body is different. That means that you must tailor your exercise regimen to your preferences. This helps you stay interested, motivated, and working towards your goals. All classes that are offer will provide you …
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4 Great Reasons Why You Need Machines In Your Gym Routine
It’s become rather common in this day and age for people to shout from the rooftops about machines not being “functional”, and that somehow they are inferior to free weights. Exercises done on the Smith …
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Best Gym in Encinitas, California
Working out can be made better or worse by your choice of gym. The EoS Fitness Encinitas location will give you a variety of choices for exercising. With more choices you will be able to …
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Fitness Centers in Scottsdale, Arizona
Choosing a gym in Scottsdale, Arizona can be a tough decision. Do you want plenty of free weights? Lots of resistance machines? Or maybe you are looking for other amenities, such as childcare or group …
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Best Gym in Gilbert, Arizona
EoS Fitness gives you a variety of ways to workout all under one roof. When choosing a place to workout you should not need to choose between the different amenities that you want. Instead …
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EOS Fitness Gym Walk Thru – Action Video
Each Eos Fitness location has unique amenities and features to offer members! Watch our video of EOS Fitness San Diego to get a good idea of what type equipment, space, amenities, and gym atmosphere you can …
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A Great Exercise Machine To Target Your Lower Abdominal Muscles
Whichever particular exercises you dread doing the most are normally the exercises you should be doing first in your workout at a Phoenix gym. For most of us, this means doing ab exercises at the start of …