Author: Mateusz Wierzbicki
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Things I Wish I Knew When I Started My Fitness Journey
Before I get started let me begin by saying that the purpose of me sharing this (as well as everything else I share) is to help. Believe it or not, there was a time when …
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Best Gyms Las Vegas
When you’re looking for the best gyms in Las Vegas has, there are few factors that you should take into consideration. Selecting a gym is just like selecting a restaurant. You should visit a few …
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EōS Fitness Flexes Expansion Muscle
EōS Five New Locations Planned for Florida PHOENIX (Jan. 3, 2019) – EōS Fitness, a leader in the fitness industry with their High Value Low Price (HVLP)® gyms, today announced it plans to open five …
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New Year- Do YOU!
We’ve all heard the phrase, “New Year, New You.” What does that really mean? Do we want to be a different person? Do we want to be New? Or, do we want to be our …
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Gym Funny: What First Time Gym Members Should Know but Don’t
Do You Know Proper Gym Etiquette? It’s the beginning of a new year and many new health and wellness goals for each of us! We are all very excited to start off on the right …
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Super Bowl: Healthy Recipes
Just a Few Healthy Super Bowl Snacks The Super Bowl is rapidly approaching. In just a couple of a weeks the world will bare witness to the two best teams in professional football do battle …
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Mobile App Class Schedule
For more information about our mobile app, please click here. EōS Fitness has a new mobile app to help members easily keep track of group fitness classes at any EōS gym location. The app is consistently …
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Las Vegas Group Fitness
Everyone’s body is different. That means that you must tailor your exercise regimen to your preferences. This helps you stay interested, motivated, and working towards your goals. All classes that are offer will provide you …
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4 Great Reasons Why You Need Machines In Your Gym Routine
It’s become rather common in this day and age for people to shout from the rooftops about machines not being “functional”, and that somehow they are inferior to free weights. Exercises done on the Smith …
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Best Gym in Encinitas, California
Working out can be made better or worse by your choice of gym. The EoS Fitness Encinitas location will give you a variety of choices for exercising. With more choices you will be able to …